Howdy, this is something a tad different than I usually do on this channel. No flashy music, no fancy effects. Just straight up info. I was able to get together with this awesome organization Neshamos which provides mental health awareness...
Read moreI finally got my wife to make a cameo… It’s not always easy to get out and take a break. Bogged down by the daily grind. Stress, worry, anxiety, sadness and did I mention pressure. It’s always good to be able to force yourself to take...
Read moreI’ve never done this on my channel before… I’m actually making a series based on the book I’m writing on parenting. This is the first video in the series. So many people I speak with are always looking for the “how to’s”. How to do this...
Read moreIt’s really amazing how much we look outside ourselves for validation, approval and a sense of emotional security. It seems the more we look towards external things for security the more we get pulled after those things. The illusion of...
Read moreIt’s really amazing how much time we spend running away from our feelings. I had a big insight into this the other day. It all began with me clenching my teeth at night… In this video I discuss: -Repressed Emotions & Feelings -The Mind-Body...
Read moreO yeah… Nothing like a good mountain hike for your body, mind and soul. Simcha Lebowicz took me on my first mountain hike in years. This is my first Vlog I ever made! I was feeling insecure about actually doing a Vlog. But I went for it...
Read moreAre you tired of failing commitments? Dieting? Exercising? Working out? The list goes on… Do you want to make permanent changes that will last? If you’re exhausted from crashing when your inspiration does, this video is for you! In this...
Read moreDo you struggle with stress? Anxiety, stress and worry can be completely debilitating. But what adds insult to injury is the very fact we judge ourselves for feeling anxious! In this video I share how I dealt with anxiety. How to manage stress...
Read moreMy parents did something very unusual growing up… they took in the homeless. At a young age I learnt a lot about the nature of suffering. Perhaps, these people al had something in common? In this videos I share 3 stories out of dozens!...
Read moreDecision making can often be stressful and filled with anxiety. Are you wondering how to know you’re making the right decisions? How to make better decisions? And how you can trust your choice with more confidence? Then this video is for...
Read moreEver since I was little, I always wondered where feelings came from. When we don’t recognize how our emotions are created, we get thrown for a loop. Our relationships tend to spiral downward, we become more negative and often feel a general lack...
Read morehttps://www.youtube.com/watch?v=61oFko8himw
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