I finally got my wife to make a cameo… It’s not always easy to get out and take a break. Bogged down by the daily grind. Stress, worry, anxiety, sadness and did I mention pressure. It’s always good to be able to force yourself to take some time off. To invest in what truly matters. It’s good to take a break and have some fun. In this video I discuss: -Why do we struggle when we get older? -Raising levels of consciousness. -What Rebbe Nachman of Breslov meant when he said every “Descent is really an Ascent.” – The immersion of the subconscious mind. This channel is about tips and tricks for emotional wellbeing and resilience. One last thing… Please subscribe to my channel! I also just started Instagram . Follow me https://www.instagram.com/shaya_sussm… _ https://shayasussman.com/ Licensed Clinical Social Worker (LCSW) Masters in Education with a special focus on Leadership (MA) Certified Addictions and Substance Abuse Counselor (CASAC-T) Rabbinical Ordination (Smicha)

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