Mental Health Interview: Aviva Barnett, MSW and Shaya Sussman, LCSW (Innate Health)
https://www.youtube.com/watch?v=AWUiVQBDmpE
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Read moreHow do we make sense of our daily stream of emotions? What’s the single source behind our experience of life? Does Hashem have anything to do with my feelings? These are all questions I wondered about for years. In this video I attempt to answer...
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Read moreHave you ever noticed that kids tend to act better in the summer? Why do children often ‘leave behind’ their behavioral and emotional issues in the summer time? In this video, I attempt to answer that question. I’ve come to understand that...
Read moreToo many of us go through life demanding a great deal of ourselves. No one can be at peak performance all the time, but we expect to act 100 percent perfectly, 100 percent of the time, as if we’re sprinting in a race. This causes us to feel...
Read moreOur physical immune system is always working for us. Without it, we would get sick any time someone coughed on us, or we shook hands with someone who had a cold. What most people fail to understand is that we also have an EMOTIONAL immune system...
Read moreParents often tell me how frustrated and worried they are about their children. Contrary to popular belief, children (and adults) possess an innate resilience to them which helps guide them through life. This internal navigation system fills a...
Read moreThere’s so much we can learn from the world around us. When we fail to understand our thoughts, feelings, and natural change, we wind up feeling stuck. The nature of the human experience is that thoughts and feelings naturally change. When we...
Read moreWe often feel overwhelmed by the job of parenting. It can seem that the harder we try, the fewer “results” we get. This often causes us a tremendous amount of stress and worry. In this video, I explain how the parent’s state of mind is key...
Read moreSo many times, we get stuck in a feeling or thought and can’t seem to shake it. Understanding that thoughts and feelings naturally move on their own gives a person freedom to weather the storms. When we see thoughts and feelings as temporary we...
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