We are not our thoughts and feelings. Emotions are something we experience, but by no means do they define us! Wellbeing lies at the core of every human, just below the surface. It’s precisely in those moments when we have little on our minds that we experience our wellbeing and natural feelings for life. Those feelings are always available to us; they are our gift from God. They are like waters that run deep below the surface, waiting to emerge.
Our deeper nature is Divine, it’s from where all feelings of love and understanding, contentment, happiness and forgiveness come, it’s the essence of who we are.