Is Corona over? Or is it still going strong? Social distancing, masks and closed sleep away camps. So confusing! In this Vlog I get together with some old freinds on a hike and discuss our confusion. This channel is about tips and tricks for...
Read moreHow is it possible to persevere in hard times? How is it ;possible to face depression, anxiety and other mental health issues? Time and time we try but we fail. We often feel like giving up with no hope left in hearts. Life gets hard and tough at...
Read moreWe’re all just trying our best. In this video we were able to get out and clear our minds. Something we all need now in days. This channel is about tips and tricks for emotional wellbeing and resilience. One last thing… Please...
Read moreWe’re all struggling with being alone. These words were written by Yanky Raskin. When I read Yanky’s words, I was immediealty inspired to make this video. On Being Alone Even as we are forced into quarantine, we continue to act in...
Read moreEveryday seems to be more busy than the next. Here’s us just trying to hang in there during these hard time. Be careful what you wish for. We wanted Zoom. Now we have it. I’m not sure if it made things easier or harder… This...
Read moreThis was the kids first time leaving the block and seeing civilazation in who know hows long! No Chol Hamoed trips. Nothing to do. But we we got Moshe a fish! good old Afikman to break things up. Trying to stay safe… This channel is about...
Read moreI don’t think my car has left the drive in about 2 weeks. As for us, we’ve been at home. We’re all trying to make the best of this difficult time. No school. No socializing. Less work. But even so, we’re all trying to hang in there...
Read moreEpisode 4 discusses what we like to call “the weather of the mind.” Negative feelings are normal. Much like the weather, our emotional state fluctuates and much like the weather, that is 100% normal and expected. When we begin...
Read moreAs the days go on it bgeins to seem like a blur. We’ve began to adjust to this new lifestyle is you will. It definetly has some ups and downs, highs and lows. But I have to admit it definetly has it’s moments with the fam, in a...
Read moreKids are off from school, tons of cancelations, home all day. I feel like i’m going to loose my mind… at times… o yeah, did I mention my wifes at work all day. With all the negative information that going around, I wanted...
Read moreWhen it comes to suicide the whole world must stop. In episode 3, I discuss passive suicidal thoughts versus active suicidal thoughts. Passive suicidal thoughts are when a person has thoughts about no longer existing, thoughts such as...
Read moreHowdy, I was able to get together with this awesome organization Neshamos which provides mental health awareness, education and resources for those struggling. I hope you find this helpful. Part two: What depression symptoms can look like? Note...
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