Developing Emotional Resilience

There’s so much we can learn from the world around us. When we fail to understand our thoughts, feelings, and natural change, we wind up feeling stuck. The nature of the human experience is that thoughts and feelings naturally change. When we deeply understand this, we become less attached to any particular thought and feeling. This frees us up for a new experience of any given situation to come our way. To look at the world with fresh eye’s.