December 31, 2018 823 0 0
Ever since I was little, I always wondered where feelings came from. When we don’t recognize how our emotions are created, we get thrown for a loop. Our relationships tend to spiral downward, we become more negative and often feel a general lack of wellbeing. If you want a deeper explanation about how to live in the moment, be more present, and recognize your feelings what they are, this video is for you.